Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Scatter the apples, peaches, plums, and strawberries into the bottom of the prepared baking dish, mixing the fruit well. Sprinkle with 1 tablespoon of sugar and 1/2 teaspoon of cinnamon if desired. Pour the water over the fruit.
- Mix together the butter, 1 cup of sugar, the apricot nectar, flour, rolled oats, graham cracker crumbs, and 1 tablespoon of cinnamon in a bowl until the mixture is crumbly and well combined. Sprinkle the crumbly mixture over the pan of fruit.
- Bake in the preheated oven until the topping is lightly browned and the fruit is tender, about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.54 Kcal (2058 kJ) | ||
| Calories from fat | 116.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.98g | 20% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 69.37mg | 3% | |
| Potassium | 413.74mg | 9% | |
| Total Carbs | 96.05g | 32% | |
| Sugars | 66.24g | 265% | |
| Dietary Fiber | 7.66g | 31% | |
| Protein | 5.13g | 10% | |
| Vitamin C | 76.6mg | 128% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 123.76 Kcal (518 kJ) | ||
| Calories from fat | 29.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 20% | |
|---|---|---|---|
| Cholesterol | 7.68mg | 10% | |
| Sodium | 17.47mg | 3% | |
| Potassium | 104.17mg | 9% | |
| Total Carbs | 24.18g | 32% | |
| Sugars | 16.68g | 265% | |
| Dietary Fiber | 1.93g | 31% | |
| Protein | 1.29g | 10% | |
| Vitamin C | 19.3mg | 128% | |
| Iron | 0.5mg | 12% | |
| Calcium | 11.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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