Directions:
- Place half the oats, sugar, and bran in each of 2 baking pans, 10 by 15 inches. With your hands, crumble sugar and mix ingredients well.
- In a 1- to 2-quart pan over medium heat, stir oil, honey, and vanilla until bubbly. Pour half the hot mixture into each baking pan and mix well.
- Bake, uncovered, in a 350° oven. After 10 minutes, stir granola mixture. If using 1 oven, switch pan positions. Continue baking until oats are lightly toasted, about 10 minutes more.
- Stir in dried fruit, cranberries, and crystallized ginger, breaking up any clumps. Bake until oats are crisp, 5 to 10 minutes longer. Stir. Let cool 5 minutes and stir again. When cool, serve or store in an airtight container up to 1 month.
- Nutritional analysis per 3/4 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5954.89 Kcal (24932 kJ) | ||
| Calories from fat | 1431.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 159.11g | 245% | |
|---|---|---|---|
| Sodium | 2660.96mg | 111% | |
| Potassium | 4788.9mg | 102% | |
| Total Carbs | 1137.41g | 379% | |
| Sugars | 545.8g | 2183% | |
| Dietary Fiber | 116.67g | 467% | |
| Protein | 92.35g | 185% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 30.9mg | 171% | |
| Calcium | 652.6mg | 65% | |
| Amount Per 100 g | |||
| Calories | 393.41 Kcal (1647 kJ) | ||
| Calories from fat | 94.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 245% | |
|---|---|---|---|
| Sodium | 175.8mg | 111% | |
| Potassium | 316.38mg | 102% | |
| Total Carbs | 75.14g | 379% | |
| Sugars | 36.06g | 2183% | |
| Dietary Fiber | 7.71g | 467% | |
| Protein | 6.1g | 185% | |
| Vitamin C | 0.3mg | 7% | |
| Iron | 2mg | 171% | |
| Calcium | 43.1mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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