Great Granola Bars Recipe

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Great Granola Bars
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Ingredients:

  • 3/4 cup brown sugar
  • 1/2 cup sugar
  • 1/2 cup canola oil
  • 2 tbsp honey
  • 1/2 tsp vanilla
  • 1 egg
  • 1 cup flour
  • 1/4 tsp salt
  • 1/2 tsp baking soda
  • 1 1/2 cups oatmeal
  • 1 tsp cinnamon

Directions:

  1. In large bowl, cream sugars and oil until fluffy.
  2. Add honey, vanilla and egg. Mix well.
  3. Blend in flour, cinnamon, baking soda and salt.
  4. Stir in remaining ingredients.
  5. Press firmly into bottom of a greased 9x13 pan and bake at 350 degrees for 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1045.74 Kcal (4378 kJ)
Calories from fat 391.55 Kcal
% Daily Value*
Total Fat 43.51g 67%
Cholesterol 32.74mg 11%
Sodium 1386.88mg 58%
Potassium 325.99mg 7%
Total Carbs 153.18g 51%
Sugars 56.78g 227%
Dietary Fiber 6.49g 26%
Protein 13.49g 27%
Vitamin C 0.1mg 0%
Iron 5.6mg 31%
Calcium 196.6mg 20%
Amount Per 100 g
Calories 406 Kcal (1700 kJ)
Calories from fat 152.02 Kcal
% Daily Value*
Total Fat 16.89g 67%
Cholesterol 12.71mg 11%
Sodium 538.45mg 58%
Potassium 126.56mg 7%
Total Carbs 59.47g 51%
Sugars 22.04g 227%
Dietary Fiber 2.52g 26%
Protein 5.24g 27%
Iron 2.2mg 31%
Calcium 76.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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