Crunchy Pumpkin Pie Granola Recipe

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Crunchy Pumpkin Pie Granola
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Ingredients:

  • 1/3 cup brown sugar
  • 3 1/2 cups rolled oats
  • 2/3 cup applesauce
  • 1/2 cup honey
  • 1/2 cup raisins

Directions:

  1. Preheat an oven to 250 degrees F (120 degrees C). Coat 2 baking sheets with nonstick cooking spray.
  2. Combine brown sugar, pumpkin pie spice, rolled oats, almonds, and pecans in a large bowl. Mix the applesauce, honey, and vanilla in a separate large bowl. Stir the oat mixture into the applesauce mixture, until granola begins to gather in clusters. Spoon granola evenly onto prepared baking sheets.
  3. Bake in preheated oven, stirring every 20 minutes, until lightly browned and crispy, about 1 hour.
  4. Remove from oven; cool to room temperature. Stir in raisins and cranberries; store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1234.11 Kcal (5167 kJ)
Calories from fat 395.08 Kcal
% Daily Value*
Total Fat 43.9g 68%
Sodium 485.88mg 20%
Potassium 899.43mg 19%
Total Carbs 206.4g 69%
Sugars 93.18g 373%
Dietary Fiber 15.94g 64%
Protein 19.16g 38%
Vitamin C 2.3mg 4%
Iron 7.1mg 39%
Calcium 155.4mg 16%
Amount Per 100 g
Calories 384.95 Kcal (1612 kJ)
Calories from fat 123.23 Kcal
% Daily Value*
Total Fat 13.69g 68%
Sodium 151.56mg 20%
Potassium 280.55mg 19%
Total Carbs 64.38g 69%
Sugars 29.06g 373%
Dietary Fiber 4.97g 64%
Protein 5.98g 38%
Vitamin C 0.7mg 4%
Iron 2.2mg 39%
Calcium 48.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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