Low Fat Cranberry Chocolate Chip Granola Bars Recipe

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Low Fat Cranberry Chocolate Chip Granola Bars
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees farenheit.
  2. Spray an 8 square pan with cooking oil spray or coat sides and bottom of pan with canola oil.
  3. In a large bowl, combine oats, flour, wheat germ, and cinnamon.
  4. Stir in honey until dry ingredients are well coated.
  5. Stir in dried cranberries and 1/3 cup of the chocolate chips.
  6. Pat mixture into oiled pan.
  7. Top mixture with remaining 1/3 cup of chocolate chips.
  8. Bake for 18 - 20 minutes or until top is golden.
  9. Cool in pan, then cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.14 Kcal (2412 kJ)
Calories from fat 106.93 Kcal
% Daily Value*
Total Fat 11.88g 18%
Cholesterol 0.3mg 0%
Sodium 301.88mg 13%
Potassium 252.91mg 5%
Total Carbs 114.03g 38%
Sugars 49.24g 197%
Dietary Fiber 3.34g 13%
Protein 7.93g 16%
Vitamin C 0.4mg 1%
Iron 3.8mg 21%
Calcium 62.1mg 6%
Amount Per 100 g
Calories 361.31 Kcal (1513 kJ)
Calories from fat 67.06 Kcal
% Daily Value*
Total Fat 7.45g 18%
Cholesterol 0.19mg 0%
Sodium 189.31mg 13%
Potassium 158.61mg 5%
Total Carbs 71.51g 38%
Sugars 30.88g 197%
Dietary Fiber 2.09g 13%
Protein 4.98g 16%
Vitamin C 0.3mg 1%
Iron 2.4mg 21%
Calcium 38.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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