Lobster Salad Alinea Recipe

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Lobster Salad Alinea
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Ingredients:

Directions:

  1. Blend oil, lemon juice, and vanilla.
  2. Combine, lobster, fruits, tomatoes, corn, and basil in a large bowl. Add vinaigrette and toss to coat. Season with salt.
  3. Chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.46 Kcal (2100 kJ)
Calories from fat 345.03 Kcal
% Daily Value*
Total Fat 38.34g 59%
Cholesterol 168.95mg 56%
Sodium 810.15mg 34%
Potassium 349.12mg 7%
Total Carbs 16.53g 6%
Sugars 8.97g 36%
Dietary Fiber 2.24g 9%
Protein 30.59g 61%
Vitamin C 29.6mg 49%
Iron 0.4mg 2%
Calcium 122.1mg 12%
Amount Per 100 g
Calories 139.02 Kcal (582 kJ)
Calories from fat 95.66 Kcal
% Daily Value*
Total Fat 10.63g 59%
Cholesterol 46.84mg 56%
Sodium 224.61mg 34%
Potassium 96.79mg 7%
Total Carbs 4.58g 6%
Sugars 2.49g 36%
Dietary Fiber 0.62g 9%
Protein 8.48g 61%
Vitamin C 8.2mg 49%
Iron 0.1mg 2%
Calcium 33.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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