Amount Per 1 Serving
Calories	326.75 Kcal (1368 kJ)
Calories from fat	54.04 Kcal
		% Daily Value*
Total Fat	6g	9%
Cholesterol	433.41mg	144%
Sodium	1539.59mg	64%
Potassium	1054.16mg	22%
Total Carbs	10.96g	4%
Sugars	4.65g	19%
Dietary Fiber	4.58g	18%
Protein	59.71g	119%
Vitamin C	49.4mg	82%
Iron	1mg	5%
Calcium	349mg	35%

Amount Per 100 g
Calories	61.7 Kcal (258 kJ)
Calories from fat	10.2 Kcal
		% Daily Value*
Total Fat	1.13g	9%
Cholesterol	81.84mg	144%
Sodium	290.73mg	64%
Potassium	199.06mg	22%
Total Carbs	2.07g	4%
Sugars	0.88g	19%
Dietary Fiber	0.86g	18%
Protein	11.28g	119%
Vitamin C	9.3mg	82%
Iron	0.2mg	5%
Calcium	65.9mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
8

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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