Directions:
- In a bowl, combine beans, celery, onion, tomato and corn.
- In a small bowl, combine dressing ingredients; mix well.
- Pour over the bean mixture; toss to coat.
- Cover and chill for at least 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.86 Kcal (632 kJ) | ||
| Calories from fat | 78.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 13% | |
|---|---|---|---|
| Cholesterol | 8.52mg | 3% | |
| Sodium | 699.17mg | 29% | |
| Potassium | 179.79mg | 4% | |
| Total Carbs | 15.1g | 5% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.8mg | 5% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 127.8 Kcal (535 kJ) | ||
| Calories from fat | 66.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 13% | |
|---|---|---|---|
| Cholesterol | 7.22mg | 3% | |
| Sodium | 592.3mg | 29% | |
| Potassium | 152.31mg | 4% | |
| Total Carbs | 12.79g | 5% | |
| Sugars | 3.9g | 18% | |
| Dietary Fiber | 2.43g | 11% | |
| Protein | 2.86g | 7% | |
| Vitamin C | 4.2mg | 8% | |
| Iron | 0.7mg | 5% | |
| Calcium | 26.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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