Directions:
- Preheat oven to broil. Position rack in the center of the oven. Lightly oil a baking sheet.
- Cut off top of garlic, place on a square of aluminum foil. Drizzle with 1 teaspoon olive oil, and sprinkle with a pinch of salt on top. Wrap in foil, and place on baking sheet. Prepare onion in the same manner.
- Place baking sheet in the center of the oven, and bake garlic and onion for 15 minutes. Place red bell peppers on sheet; broil for 15 minutes, turning to blacken all sides. Remove peppers only, and place in a brown paper bag. Place mushroom on baking sheet, and broil for 15 minutes. Remove mushroom, onion, and garlic from oven. Set vegetables aside until cool enough to handle.
- Peel and remove seeds from peppers; place in blender, discarding seeds and peel. Squeeze garlic and onion from skins; add to blender, discarding skins. Coarsely chop mushroom; add to blender along with remaining olive oil, lemon juice, fennel, ketchup, and vinegar. Blend until smooth. Season to taste with salt and ground black pepper.
- Place shredded lobster meat in the center of a large bed of salad greens. Pour dressing around lobster meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1420.6 Kcal (5948 kJ) | ||
| Calories from fat | 1151.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 127.98g | 197% | |
|---|---|---|---|
| Cholesterol | 346.29mg | 115% | |
| Sodium | 2977.95mg | 124% | |
| Potassium | 666.23mg | 14% | |
| Total Carbs | 25.56g | 9% | |
| Sugars | 20.49g | 82% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 37.97g | 76% | |
| Vitamin C | 65.7mg | 110% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.6mg | 142% | |
| Calcium | 276.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 261.04 Kcal (1093 kJ) | ||
| Calories from fat | 211.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.52g | 197% | |
|---|---|---|---|
| Cholesterol | 63.63mg | 115% | |
| Sodium | 547.21mg | 124% | |
| Potassium | 122.42mg | 14% | |
| Total Carbs | 4.7g | 9% | |
| Sugars | 3.77g | 82% | |
| Dietary Fiber | 0.38g | 8% | |
| Protein | 6.98g | 76% | |
| Vitamin C | 12.1mg | 110% | |
| Vitamin A | 0.3mg | 49% | |
| Iron | 4.7mg | 142% | |
| Calcium | 50.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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