Picnic Fruit Salad Recipe

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Picnic Fruit Salad
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Ingredients:

Directions:

  1. In a large serving bowl, mix the fruits together.
  2. Sprinkle lemon juice over fruit and stir.
  3. Pour orange juice over the fruits and let marinate (in the refrigerator) for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.12 Kcal (273 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.73mg 0%
Potassium 284.63mg 6%
Total Carbs 16.28g 5%
Sugars 13.23g 53%
Dietary Fiber 1.85g 7%
Protein 1.49g 3%
Vitamin C 24mg 40%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 43.64 Kcal (183 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.51mg 0%
Potassium 190.77mg 6%
Total Carbs 10.91g 5%
Sugars 8.87g 53%
Dietary Fiber 1.24g 7%
Protein 1g 3%
Vitamin C 16.1mg 40%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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