Picnic Salsa Recipe

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Picnic Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl; cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.13 Kcal (114 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 7.14mg 0%
Potassium 208.3mg 4%
Total Carbs 6.35g 2%
Sugars 5.02g 20%
Dietary Fiber 0.95g 4%
Protein 0.97g 2%
Vitamin C 33.9mg 56%
Vitamin A 0.3mg 11%
Iron 5.8mg 32%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 23.4 Kcal (98 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 6.16mg 0%
Potassium 179.64mg 4%
Total Carbs 5.48g 2%
Sugars 4.33g 20%
Dietary Fiber 0.82g 4%
Protein 0.84g 2%
Vitamin C 29.2mg 56%
Vitamin A 0.3mg 11%
Iron 5mg 32%
Calcium 10.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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