Lemon Honey Mustard Glazed Chicken Recipe

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Lemon Honey Mustard Glazed Chicken
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Ingredients:

Directions:

  1. Combine honey, lemon juice, lemon zest, garlic, mustard, and black pepper in a glass dish.
  2. Place chicken breasts in marinade, coating both sides with mixture.
  3. Preheat grill and add olive oil.
  4. Grill chicken 5 to 6 minutes on each side, or until meat is no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.78 Kcal (1825 kJ)
Calories from fat 227.87 Kcal
% Daily Value*
Total Fat 25.32g 39%
Cholesterol 46.49mg 15%
Sodium 651.8mg 27%
Potassium 300.84mg 6%
Total Carbs 37.17g 12%
Sugars 18.19g 73%
Dietary Fiber 1.41g 6%
Protein 17.26g 35%
Vitamin C 13.5mg 23%
Iron 1.3mg 7%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 241.19 Kcal (1010 kJ)
Calories from fat 126.12 Kcal
% Daily Value*
Total Fat 14.01g 39%
Cholesterol 25.73mg 15%
Sodium 360.75mg 27%
Potassium 166.51mg 6%
Total Carbs 20.57g 12%
Sugars 10.07g 73%
Dietary Fiber 0.78g 6%
Protein 9.55g 35%
Vitamin C 7.5mg 23%
Iron 0.7mg 7%
Calcium 17mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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