Leg of Lamb for the Slow Cooker / Crock Pot Recipe

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Leg of Lamb for the Slow Cooker / Crock Pot
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Ingredients:

Directions:

  1. Make small incisions in leg of lamb and insert the slices of garlic in each incision.
  2. Rub olive oil, rosemary around the lamb and season with salt and pepper.
  3. In large non-stick pan, brown leg of lamb.
  4. While the lamb is browning, you can prepare the slow cooker/crock pot. Pour the stock and soy sauce into the slow cooker/crock pot. When the lamb is finishing browning add it to the slow cooker/crock pot.
  5. Cover and cook for 8-10 hours on low setting.
  6. Remove from slow cooker/crock pot and let rest 15 to 20 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.58 Kcal (1799 kJ)
Calories from fat 267.53 Kcal
% Daily Value*
Total Fat 29.73g 46%
Cholesterol 126.67mg 42%
Sodium 936.99mg 39%
Potassium 299.23mg 6%
Total Carbs 5g 2%
Sugars 3.6g 14%
Dietary Fiber 0.25g 1%
Protein 31.49g 63%
Vitamin C 1.6mg 3%
Iron 6.3mg 35%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 124.74 Kcal (522 kJ)
Calories from fat 77.68 Kcal
% Daily Value*
Total Fat 8.63g 46%
Cholesterol 36.78mg 42%
Sodium 272.07mg 39%
Potassium 86.89mg 6%
Total Carbs 1.45g 2%
Sugars 1.04g 14%
Dietary Fiber 0.07g 1%
Protein 9.14g 63%
Vitamin C 0.5mg 3%
Iron 1.8mg 35%
Calcium 10.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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