Roasted Root Vegetables Recipe

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Roasted Root Vegetables
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Ingredients:

Directions:

  1. Place the potatoes,carrots, turnips and garlic in a greased 13-in. x 9-in. baking dish. Drizzle with oil; sprinkle with rosemary, salt and pepper. Stir to coat.
  2. Bake, uncovered, at 350° for 35 minutes. Increase temperature to 450°; bake 10-15 minutes longer or until vegetables are tender. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.29 Kcal (579 kJ)
Calories from fat 50.53 Kcal
% Daily Value*
Total Fat 5.61g 9%
Sodium 160.56mg 7%
Potassium 589.08mg 13%
Total Carbs 20.38g 7%
Sugars 2.78g 11%
Dietary Fiber 3.15g 13%
Protein 2.52g 5%
Vitamin C 13.7mg 23%
Vitamin A 0.2mg 8%
Iron 1.1mg 6%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 92.48 Kcal (387 kJ)
Calories from fat 33.8 Kcal
% Daily Value*
Total Fat 3.76g 9%
Sodium 107.38mg 7%
Potassium 393.96mg 13%
Total Carbs 13.63g 7%
Sugars 1.86g 11%
Dietary Fiber 2.11g 13%
Protein 1.69g 5%
Vitamin C 9.2mg 23%
Vitamin A 0.2mg 8%
Iron 0.7mg 6%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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