Grilled Onion Medley Recipe

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Grilled Onion Medley
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Ingredients:

Directions:

  1. In a large bowl, combine the onions, leek and garlic. Add oil; toss to coat. Pour into a grill wok or basket. Grill, uncovered, over medium heat for 15-19 minutes or until tender, stirring occasionally.
  2. Transfer onion mixture to a bowl. Sprinkle with rosemary, salt, pepper and paprika. Serve warm. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.22 Kcal (403 kJ)
Calories from fat 31.06 Kcal
% Daily Value*
Total Fat 3.45g 5%
Sodium 307.63mg 13%
Potassium 222.88mg 5%
Total Carbs 15.66g 5%
Sugars 6.65g 27%
Dietary Fiber 2.26g 9%
Protein 2.11g 4%
Vitamin C 11.8mg 20%
Iron 1mg 6%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 63 Kcal (264 kJ)
Calories from fat 20.34 Kcal
% Daily Value*
Total Fat 2.26g 5%
Sodium 201.43mg 13%
Potassium 145.93mg 5%
Total Carbs 10.25g 5%
Sugars 4.35g 27%
Dietary Fiber 1.48g 9%
Protein 1.38g 4%
Vitamin C 7.7mg 20%
Iron 0.7mg 6%
Calcium 36.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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