Directions:
- In saucepan saute onion and green pepper in butter until tender.
- Add chicken marinade and remaining ingredients.
- Boil the reduce heat and cover simmer for 20-25 minutes or until almost all liquid is absorbed.
- Remove from heat and let steam for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.54 Kcal (1522 kJ) | ||
| Calories from fat | 151.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.82g | 26% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 13.47mg | 1% | |
| Potassium | 148.39mg | 3% | |
| Total Carbs | 49.48g | 16% | |
| Sugars | 10.22g | 41% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 8.7mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 176.73 Kcal (740 kJ) | ||
| Calories from fat | 73.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 26% | |
|---|---|---|---|
| Cholesterol | 14.83mg | 10% | |
| Sodium | 6.55mg | 1% | |
| Potassium | 72.14mg | 3% | |
| Total Carbs | 24.06g | 16% | |
| Sugars | 4.97g | 41% | |
| Dietary Fiber | 1.16g | 10% | |
| Protein | 2.48g | 10% | |
| Vitamin C | 4.2mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 3% | |
| Calcium | 13.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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