Fresh Tomato Soup Recipe

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Fresh Tomato Soup
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Ingredients:

Directions:

  1. In a large saucepan cook onion and butter or margarine until tender.
  2. Add tomatoes, chicken broth, tomato sauce, sage, salt, and pepper.
  3. Bring to a boil over high heat.
  4. Reduce heat to low, cover and simmer 30 min.
  5. Let cool slightly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.34 Kcal (332 kJ)
Calories from fat 34.66 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 10.18mg 3%
Sodium 567.09mg 24%
Potassium 496.83mg 11%
Total Carbs 8.84g 3%
Sugars 5.74g 23%
Dietary Fiber 2.03g 8%
Protein 1.81g 4%
Vitamin C 31mg 52%
Iron 0.1mg 0%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 26.74 Kcal (112 kJ)
Calories from fat 11.68 Kcal
% Daily Value*
Total Fat 1.3g 6%
Cholesterol 3.43mg 3%
Sodium 191.1mg 24%
Potassium 167.42mg 11%
Total Carbs 2.98g 3%
Sugars 1.94g 23%
Dietary Fiber 0.68g 8%
Protein 0.61g 4%
Vitamin C 10.5mg 52%
Calcium 10.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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