Calories in Australias Darrell Lea Hard centres

Serving size

327Calories

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How many calories should you eat?

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Amount Per 118.3 g
Calories	327.3 Kcal (1370 kJ)
Calories from fat	141.96 Kcal
		% Daily Value*
Total Fat	15.77g	24%
Saturated Fat	7.89g	39%
Sodium	23.66mg	1%
Total Carbs	47.32g	16%
Sugars	35.49g	142%
Protein	3.94g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.9, PointsPlus: 10, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 327 calories

Let's Burn 327 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (327 calories) 118.3 g

Cal: 16.4 %
Fat: 24.3 %
Carb: 15.8 %
Prot: 7.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54%)
Fat (41.4%)
Protein (4.6%)

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Australias Darrell Lea Hard centres Good and Bad Points

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