Creamy Artichoke And Spinach Casserole Recipe

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Creamy Artichoke And Spinach Casserole
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Ingredients:

Directions:

  1. In medium skillet, sauté onion in butter until tender; add remaining ingredients.
  2. Mix together; spread in 1-1/2-quart casserole.
  3. Bake at 350°F 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.22 Kcal (382 kJ)
Calories from fat 67.1 Kcal
% Daily Value*
Total Fat 7.46g 11%
Cholesterol 21.16mg 7%
Sodium 175.99mg 7%
Potassium 124.52mg 3%
Total Carbs 4.42g 1%
Sugars 3.19g 13%
Dietary Fiber 0.61g 2%
Protein 1.95g 4%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 120.26 Kcal (504 kJ)
Calories from fat 88.46 Kcal
% Daily Value*
Total Fat 9.83g 11%
Cholesterol 27.89mg 7%
Sodium 232.03mg 7%
Potassium 164.17mg 3%
Total Carbs 5.83g 1%
Sugars 4.21g 13%
Dietary Fiber 0.8g 2%
Protein 2.57g 4%
Vitamin C 4.9mg 6%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 93.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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