Lamb with dried lime Recipe

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Lamb with dried lime
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Ingredients:

Directions:

  1. Break open the limes and remove the seeds from inside.
  2. Powder the lime pieces in a dry grinder.
  3. Heat oil in a skillet.
  4. Toss in the onions and stir-fry until transparent.
  5. Add lamb and stir-cook until the lamb is well browned.
  6. Add powdered lime, warm water (just enough to cover lamb) and the stock cube.
  7. Cook until the lamb is well cooked and the gravy is thick.
  8. Remove from heat.
  9. Garnish with pepper, mint leaves and parsley.
  10. Serve hot with rice or parathas!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.62 Kcal (953 kJ)
Calories from fat 61.53 Kcal
% Daily Value*
Total Fat 6.84g 11%
Sodium 18.08mg 1%
Potassium 635.03mg 14%
Total Carbs 42.96g 14%
Sugars 14.7g 59%
Dietary Fiber 10.96g 44%
Protein 4.45g 9%
Vitamin C 64.6mg 108%
Vitamin A 0.4mg 12%
Iron 45.9mg 255%
Calcium 133.2mg 13%
Amount Per 100 g
Calories 50.51 Kcal (211 kJ)
Calories from fat 13.65 Kcal
% Daily Value*
Total Fat 1.52g 11%
Sodium 4.01mg 1%
Potassium 140.91mg 14%
Total Carbs 9.53g 14%
Sugars 3.26g 59%
Dietary Fiber 2.43g 44%
Protein 0.99g 9%
Vitamin C 14.3mg 108%
Vitamin A 0.1mg 12%
Iron 10.2mg 255%
Calcium 29.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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