Main
Recipes
Course
Main Dishes
Friend of a Friend's Red Beans and Rice Recipe

Friend of a Friend's Red Beans and Rice Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp oil
1 tbsp garlic, minced
2 cups onions, minced
1 cup green pepper, cored and minced
1 cup celery, minced
1/4 cup fresh parsley, minced
1/4 tsp cayenne pepper, ground
1 bay leaf
1/2 tsp thyme leaves, dried
1 tsp tabasco sauce
1 tbsp sugar
salt
pepper
28 oz tomatoes, diced, undrained
4 (15 oz) cans kidney beans, drained
1/2 lb andouille sausage, cooked and diced
1 lb polish sausage, cooked and diced
4 cups cooked rice
1 cup scallion, minced

Directions:

Heat oil over medium-high heat in a large saute pan, and sauté garlic, onion, green pepper, and celery until onions are translucent.
Add parsley, cayenne, bay leaf, thyme, Tabasco, sugar, salt, pepper, tomatoes, and beans.
Turn the heat down to medium-low, and let the mixture simmer for a few minutes.
Put 2-3 cups of the mixture into a large pot with some of the liquid and purée it using a food processor, blender, or hand blender.
Add the remaining saute mixture to the pot, and add sausages. Simmer for 30 minutes.
Remove the bay leaf and mix well with rice. Garnish with scallions.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	438.93 Kcal (1838 kJ)
Calories from fat	228.7 Kcal
		% Daily Value*
Total Fat	25.41g	39%
Cholesterol	60.37mg	20%
Sodium	720.26mg	30%
Potassium	669.75mg	14%
Total Carbs	33.51g	11%
Sugars	8.16g	33%
Dietary Fiber	5.42g	22%
Protein	19.26g	39%
Vitamin C	39.4mg	66%
Iron	2.3mg	13%
Calcium	62.5mg	6%

Amount Per 100 g
Calories	117.91 Kcal (494 kJ)
Calories from fat	61.44 Kcal
		% Daily Value*
Total Fat	6.83g	39%
Cholesterol	16.22mg	20%
Sodium	193.48mg	30%
Potassium	179.92mg	14%
Total Carbs	9g	11%
Sugars	2.19g	33%
Dietary Fiber	1.45g	22%
Protein	5.17g	39%
Vitamin C	10.6mg	66%
Iron	0.6mg	13%
Calcium	16.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Gumbo

Flour, Water or 3 quarts chicken broth, Vegetable oil and 14 more..
Hearty Minestrone

Olive oil, Garlic clove, minced, Chopped onions and 15 more..
Beef Goulash Soup

Beef top sirloin steak, cut into 1/2-inch cubes and 17 more..
Bigos

Bacon and 21 more..
Deli Pasta Salad

Shell pasta, Hard salami , cut into strips and 13 more..
Crawfish /Shrimp Etouffee

Oil, Flour, Onion, chopped, Green pepper, chopped and 15 more..
Joe's Crab Shack Etouffee

Chopped garlic, Diced onion, Diced green pepper and 13 more..
Shrimp Jambalaya

Andouille sausages, sliced 1/2-inch thick, Bacon, chopped and 15 more..
Cranberry Wild Rice Salad

Cooked wild rice and 15 more..
Vegetable Soup Explosion--Slow Cooker Version

Red onions, chopped, Garlic cloves, minced and 18 more..
Crock Pot Salsa

Roma tomatoes, cored, Garlic cloves and 5 more..
Yummy Cabbage Fry

Onions, Vegetable oil, Shredded cabbage, Chopped celery and 7 more..
Low-Fat Velvety Cauliflower Soup (Kosher-Dairy)

Cauliflower heads, - 1 x-large chopped roughly and 12 more..