Lamb With Mustard Glaze Recipe

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Lamb With Mustard Glaze
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Ingredients:

  • 1/2 cup dijon mustard
  • 1 tbsp soy sauce
  • 1/2 inch sliced gingerroot, minced
  • 1 tsp rosemary
  • 1/4 cup olive oil
  • 6 1/2 lbs leg of lamb , boned

Directions:

  1. Preheat oven to 325.
  2. Combine all ingredeints except lamb, whisking together in a medium-sized bowl until well blended.
  3. With a brush, coat leg of lamb evenly with the mixture.
  4. Leave at room temperature on lamb for 2 hours.
  5. Place lamb on rack in a roasting pan and roast for 1 hour and 45 minutes.
  6. Thicken pan juices for sauce, removing fat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 870.35 Kcal (3644 kJ)
Calories from fat 566.17 Kcal
% Daily Value*
Total Fat 62.91g 97%
Cholesterol 280.1mg 93%
Sodium 449.83mg 19%
Potassium 603.27mg 13%
Total Carbs 1.06g 0%
Sugars 0.2g 1%
Dietary Fiber 0.51g 2%
Protein 67.23g 134%
Vitamin C 0.4mg 1%
Iron 7.7mg 43%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 221 Kcal (925 kJ)
Calories from fat 143.76 Kcal
% Daily Value*
Total Fat 15.97g 97%
Cholesterol 71.12mg 93%
Sodium 114.22mg 19%
Potassium 153.19mg 13%
Total Carbs 0.27g 0%
Sugars 0.05g 1%
Dietary Fiber 0.13g 2%
Protein 17.07g 134%
Vitamin C 0.1mg 1%
Iron 2mg 43%
Calcium 10.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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