Lamb with Apricots Recipe

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Lamb with Apricots
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Ingredients:

Directions:

  1. In a large skillet, saute onion in oil until tender.
  2. Add the lamb, cumin, cinnamon, coriander, salt and pepper.
  3. Cook and stir for 5 minutes, or until meat is browned.
  4. Add apricots, orange juice, almonds and orange peel.
  5. Transfer to a 2-1/2 quart baking dish.
  6. Stir in broth.
  7. Cover and bake at 350 for 1-1/2 hours or until meat is tender.
  8. Sprinkle with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.45 Kcal (1040 kJ)
Calories from fat 98.22 Kcal
% Daily Value*
Total Fat 10.91g 17%
Cholesterol 88.45mg 29%
Sodium 198.12mg 8%
Potassium 540.59mg 12%
Total Carbs 6.98g 2%
Sugars 4.6g 18%
Dietary Fiber 1.23g 5%
Protein 28.13g 56%
Vitamin C 6.8mg 11%
Iron 3.4mg 19%
Calcium 44mg 4%
Amount Per 100 g
Calories 124.86 Kcal (523 kJ)
Calories from fat 49.36 Kcal
% Daily Value*
Total Fat 5.48g 17%
Cholesterol 44.45mg 29%
Sodium 99.57mg 8%
Potassium 271.69mg 12%
Total Carbs 3.51g 2%
Sugars 2.31g 18%
Dietary Fiber 0.62g 5%
Protein 14.14g 56%
Vitamin C 3.4mg 11%
Iron 1.7mg 19%
Calcium 22.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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