Apricot Lamb Recipe

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Apricot Lamb
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Ingredients:

Directions:

  1. In lg skillet, saute onion in oil for 1 minute.
  2. Add lamb, and the spices.
  3. Cook and stir for 5 minutes.
  4. Add apricots, orange juice, almonds, and orange zest.
  5. Put into a 3 quart baking dish.
  6. Stir in broth.
  7. Cover and bake at 350°F for 1-1/2 hours.
  8. Sprinkle with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.4 Kcal (688 kJ)
Calories from fat 71.77 Kcal
% Daily Value*
Total Fat 7.97g 12%
Cholesterol 36.86mg 12%
Sodium 319.77mg 13%
Potassium 376.05mg 8%
Total Carbs 10.03g 3%
Sugars 6.4g 26%
Dietary Fiber 1.78g 7%
Protein 12.63g 25%
Vitamin C 10.5mg 17%
Iron 1.9mg 11%
Calcium 48mg 5%
Amount Per 100 g
Calories 109.97 Kcal (460 kJ)
Calories from fat 48.01 Kcal
% Daily Value*
Total Fat 5.33g 12%
Cholesterol 24.65mg 12%
Sodium 213.9mg 13%
Potassium 251.55mg 8%
Total Carbs 6.71g 3%
Sugars 4.28g 26%
Dietary Fiber 1.19g 7%
Protein 8.45g 25%
Vitamin C 7mg 17%
Iron 1.3mg 11%
Calcium 32.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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