Green Enchilada Sauce Recipe

Posted by
Rate It!
Green Enchilada Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a medium sauce pan, place the olive oil, onions and garlic and saute until soft.
  2. Add the broth,tomatillos, cumin, chili powder and green chilies and bring to a boil.
  3. Reduce heat to a simmer and cover. Continue cooking until the tomatillos are soft.
  4. Cool until room temperature.
  5. Using a blender of food processer, blend until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.94 Kcal (628 kJ)
Calories from fat 104.48 Kcal
% Daily Value*
Total Fat 11.61g 18%
Sodium 61.4mg 3%
Potassium 404.71mg 9%
Total Carbs 10.76g 4%
Sugars 4.62g 18%
Dietary Fiber 2.82g 11%
Protein 3.94g 8%
Vitamin C 12.5mg 21%
Iron 1.4mg 8%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 60.97 Kcal (255 kJ)
Calories from fat 42.48 Kcal
% Daily Value*
Total Fat 4.72g 18%
Sodium 24.96mg 3%
Potassium 164.56mg 9%
Total Carbs 4.37g 4%
Sugars 1.88g 18%
Dietary Fiber 1.15g 11%
Protein 1.6g 8%
Vitamin C 5.1mg 21%
Iron 0.6mg 8%
Calcium 13.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top