Directions:
- It is easiest if you get thinly sliced pork roast in a Korean market. If you get the whole roast, freeze slightly and slice thinly, about 1/8-1/4 inch thin, score meat lightly. Set aside into mixing bowl.
- Mix rest of ingredients together and pour into bowl with the meat. Using hands knead the meat making sure that the marinade covers each piece completely.
- Set meat aside into refrigerator to marinate for at least 1/2 hour.
- You can grill or broil the meat. I would lay some foil down first and poke holes into the foil. Or you can fry it in a hot pan coated with a little oil.
- Cook meat until lightly browned.
- Serve with plenty of steamed rice and your choice of Asian vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.05 Kcal (1001 kJ) | ||
| Calories from fat | 67.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 11% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 760.99mg | 32% | |
| Potassium | 508mg | 11% | |
| Total Carbs | 13.32g | 4% | |
| Sugars | 9.3g | 37% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 28.29g | 57% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.9mg | 11% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 152.07 Kcal (637 kJ) | ||
| Calories from fat | 42.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 11% | |
|---|---|---|---|
| Cholesterol | 44.72mg | 23% | |
| Sodium | 484.11mg | 32% | |
| Potassium | 323.17mg | 11% | |
| Total Carbs | 8.47g | 4% | |
| Sugars | 5.92g | 37% | |
| Dietary Fiber | 0.78g | 5% | |
| Protein | 18g | 57% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.2mg | 11% | |
| Calcium | 30.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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