Beef With Oyster Sauce Recipe

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Beef With Oyster Sauce
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  1. Combine oyster and soy sauces along with sesame oil, sugar and cornflour in a small bowl.
  2. Set aside.
  3. Heat 1 tablespoon of the peanut oil in a wok.
  4. Swirl to coat.
  5. Add half the beef and stir fry until browned.
  6. Remove and set aside.
  7. Repeat with the remaining peanut oil and beef and remove and set aside.
  8. Add garlic, ginger and chilli to the wok.
  9. Cook for 30 seconds.
  10. Add onion and capsicum and stir fry for 1 minute.
  11. Return the beef to the pan along with the combined sauces.
  12. Stir to warm through.
  13. Serve immediately with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.81 Kcal (1917 kJ)
Calories from fat 281.38 Kcal
% Daily Value*
Total Fat 31.26g 48%
Cholesterol 85mg 28%
Sodium 1590.92mg 66%
Potassium 492.01mg 10%
Total Carbs 16.2g 5%
Sugars 3.16g 13%
Dietary Fiber 1.05g 4%
Protein 29.83g 60%
Vitamin C 3.6mg 6%
Iron 3.5mg 19%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 228.88 Kcal (958 kJ)
Calories from fat 140.67 Kcal
% Daily Value*
Total Fat 15.63g 48%
Cholesterol 42.49mg 28%
Sodium 795.36mg 66%
Potassium 245.97mg 10%
Total Carbs 8.1g 5%
Sugars 1.58g 13%
Dietary Fiber 0.53g 4%
Protein 14.91g 60%
Vitamin C 1.8mg 6%
Iron 1.7mg 19%
Calcium 15.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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