Korean Spicy Marinated Pork (Dae Ji Bool Gogi) Recipe

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Korean Spicy Marinated Pork (Dae Ji Bool Gogi)
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Ingredients:

Directions:

  1. Stir together the vinegar, soy sauce, hot pepper paste, garlic, ginger, red pepper flakes, black pepper, sugar, green onions, and yellow onion in a large bowl. Mix in the pork slices, mixing well until completely coated. Place into a resealable plastic bag, squeeze out any excess air, seal, and marinate in the refrigerator at least 3 hours.
  2. Heat the canola oil in a large skillet over medium-high heat. Add the pork slices in batches, and cook until no longer pink in the center, and lightly browned on the outside, about 5 minutes per batch. Be careful when cooking the meat, the spicy fumes will hurt your nose!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.65 Kcal (915 kJ)
Calories from fat 108.25 Kcal
% Daily Value*
Total Fat 12.03g 19%
Cholesterol 33.45mg 11%
Sodium 634.18mg 26%
Potassium 275.26mg 6%
Total Carbs 15.76g 5%
Sugars 8.42g 34%
Dietary Fiber 1.46g 6%
Protein 13.79g 28%
Vitamin C 5.4mg 9%
Iron 0.8mg 4%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 185.87 Kcal (778 kJ)
Calories from fat 92.02 Kcal
% Daily Value*
Total Fat 10.22g 19%
Cholesterol 28.44mg 11%
Sodium 539.1mg 26%
Potassium 233.99mg 6%
Total Carbs 13.4g 5%
Sugars 7.16g 34%
Dietary Fiber 1.24g 6%
Protein 11.72g 28%
Vitamin C 4.6mg 9%
Iron 0.7mg 4%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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