Grilled Salmon Kyoto Recipe

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Grilled Salmon Kyoto
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Ingredients:

Directions:

  1. In a shallow glass baking dish, combine soy sauce, orange juice concentrate, oil, tomato sauce, lemon juice, mustard, green onion, garlic, and ginger. Place salmon in marinade, and turn to coat. Cover, and refrigerate for 30 minutes to 1 hour.
  2. Preheat an outdoor grill for high heat.
  3. Remove salmon from marinade. Pour marinade into a small saucepan. Bring to a boil, and cook for 1 minute.
  4. Lightly oil the grill grate. Brush or spray salmon with olive oil. Cook on grill for 5 to 10 minutes, or until fish flakes easily with a fork. Turn salmon once, and brush with boiled marinade halfway through cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.47 Kcal (592 kJ)
Calories from fat 93.02 Kcal
% Daily Value*
Total Fat 10.34g 16%
Sodium 1456.01mg 61%
Potassium 201.65mg 4%
Total Carbs 10.3g 3%
Sugars 7.91g 32%
Dietary Fiber 0.63g 3%
Protein 3.13g 6%
Vitamin C 26mg 43%
Iron 0.6mg 3%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 222.49 Kcal (932 kJ)
Calories from fat 146.28 Kcal
% Daily Value*
Total Fat 16.25g 16%
Sodium 2289.87mg 61%
Potassium 317.14mg 4%
Total Carbs 16.2g 3%
Sugars 12.45g 32%
Dietary Fiber 0.99g 3%
Protein 4.92g 6%
Vitamin C 40.8mg 43%
Iron 0.9mg 3%
Calcium 22.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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