Directions:
- Preheat oven to 350 degrees.
- Start chopping basil and parsley.
- (Use dried if you REALLY feel lazy!) Prepare Lasagna pasta according to package Lay a few sheets of wax paper on the kitchen table.
- In a mixing bowl, combine Riccota, 1/2 of the mozzarella (reserve rest for later), Parsley, Basil, spinach (hopefully you really squeezed it out dry!) ,salt,pepper, egg and carrots.
- Mix well by hand.
- Lay cooked Lasagna on wax paper Spread a thin layer of spinach mixture down the length of the lasagna.
- You may have leftover pasta and/or spinach filling.
- Just store it or chuck it.
- Spread a little sauce on the bottom of large shallow casserole dish.
- Roll each filled lasagna and place in casserole dish.
- Spoon the pasta sauce onto Spinach roles.
- Top with remaining mozzarella cheese.
- Bake for 20-30 minutes .
- Serve hot with a crusty garlic bread and salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.8 Kcal (1833 kJ) | ||
| Calories from fat | 128.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.25g | 22% | |
|---|---|---|---|
| Cholesterol | 68.09mg | 23% | |
| Sodium | 408.55mg | 17% | |
| Potassium | 310.46mg | 7% | |
| Total Carbs | 58.03g | 19% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 19.39g | 39% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 378mg | 38% | |
| Amount Per 100 g | |||
| Calories | 185.82 Kcal (778 kJ) | ||
| Calories from fat | 54.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 22% | |
|---|---|---|---|
| Cholesterol | 28.9mg | 23% | |
| Sodium | 173.4mg | 17% | |
| Potassium | 131.77mg | 7% | |
| Total Carbs | 24.63g | 19% | |
| Sugars | 1.84g | 17% | |
| Dietary Fiber | 0.88g | 8% | |
| Protein | 8.23g | 39% | |
| Vitamin C | 2.9mg | 11% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.4mg | 6% | |
| Calcium | 160.4mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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