Calories in Usda Cheese, ricotta, whole milk

789Calories

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Nutrition Facts Usda Cheese, ricotta, whole milk

Amount Per 16 oz
Calories 789.26 Kcal (3304 kJ)
Calories from fat 529.9 Kcal
% Daily Value*
Total Fat 58.88g 91%
Saturated Fat 37.65g 188%
Cholesterol 231.34mg 77%
Sodium 381.02mg 16%
Potassium 476.28mg 10%
Total Carbs 13.79g 5%
Sugars 1.22g 5%
Protein 51.08g 102%
Vitamin A 0.5mg 18%
Iron 1.7mg 10%
Calcium 939mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (789 calories) 453.6 g
  • Cal: 39.5 %
  • Fat: 90.6 %
  • Carb: 4.6 %
  • Prot: 102.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (67.1%)
  • Protein (25.8%)
Usda Cheese, ricotta, whole milk Good and Bad Points
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