Country Garden Slaw With Classic Vinaigrette Recipe

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Country Garden Slaw With Classic Vinaigrette
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Ingredients:

Directions:

  1. Cut carrots and zucchini into match stick sized strips and mix with next 4 ingredients.
  2. Add salt to taste. Add parsley and basil. Toss with dressing and serve.
  3. For dressing, whisk together vinegar, salt, and pepper. Slowly add the oil in a thin stream while whisking. Whisk until all oil is used.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.6 Kcal (1221 kJ)
Calories from fat 252.33 Kcal
% Daily Value*
Total Fat 28.04g 43%
Sodium 74.19mg 3%
Potassium 422.4mg 9%
Total Carbs 8.68g 3%
Sugars 4.52g 18%
Dietary Fiber 3.24g 13%
Protein 1.78g 4%
Vitamin C 35.6mg 59%
Vitamin A 1mg 33%
Iron 8.8mg 49%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 134.7 Kcal (564 kJ)
Calories from fat 116.56 Kcal
% Daily Value*
Total Fat 12.95g 43%
Sodium 34.27mg 3%
Potassium 195.13mg 9%
Total Carbs 4.01g 3%
Sugars 2.09g 18%
Dietary Fiber 1.5g 13%
Protein 0.82g 4%
Vitamin C 16.5mg 59%
Vitamin A 0.5mg 33%
Iron 4.1mg 49%
Calcium 23.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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