Kimmy's Creamy Corn and Potato Chowder Recipe

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Kimmy's Creamy Corn and Potato Chowder
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Ingredients:

Directions:

  1. In a large skillet add bacon,onion,celery and green pepper and saute over medium heat until vegetables are tender, approximately 15 minutes.
  2. Add 1 cup water, bullion,pepper,potatoes and corn to mixture and simmer until potatoes are done, approximately 20 minutes.(do not drain corn)
  3. Slowly add light cream bring just to a boil and reduce heat and simmer approximately 10 mins longer.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.7 Kcal (1707 kJ)
Calories from fat 253.01 Kcal
% Daily Value*
Total Fat 28.11g 43%
Cholesterol 38.91mg 13%
Sodium 908.52mg 38%
Potassium 660.06mg 14%
Total Carbs 30.23g 10%
Sugars 15.37g 61%
Dietary Fiber 3.16g 13%
Protein 10.75g 22%
Vitamin C 10.6mg 18%
Vitamin A 0.7mg 22%
Iron 1.9mg 11%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 124.53 Kcal (521 kJ)
Calories from fat 77.28 Kcal
% Daily Value*
Total Fat 8.59g 43%
Cholesterol 11.89mg 13%
Sodium 277.51mg 38%
Potassium 201.62mg 14%
Total Carbs 9.23g 10%
Sugars 4.7g 61%
Dietary Fiber 0.96g 13%
Protein 3.28g 22%
Vitamin C 3.2mg 18%
Vitamin A 0.2mg 22%
Iron 0.6mg 11%
Calcium 11.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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