Louisiana Rice Recipe

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Louisiana Rice
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Ingredients:

Directions:

  1. Fry the bacon in a large pot, remove, drain and set aside.
  2. Add the rice through the celery to the drippings in the pot and sauté until the rice is golden and the vegetables are tender.
  3. Slowly stir in the peanut butter.
  4. Add the broth through the pepper, stir and blend well.
  5. Bring to a boil, then quickly reduce heat to low and cook, covered, stirring occasionally, until the rice is tender (~20min).
  6. Spoon into a serving dish and crumble the bacon over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.69 Kcal (1640 kJ)
Calories from fat 153.83 Kcal
% Daily Value*
Total Fat 17.09g 26%
Cholesterol 13.86mg 5%
Sodium 1148.16mg 48%
Potassium 519.29mg 11%
Total Carbs 48.61g 16%
Sugars 4.49g 18%
Dietary Fiber 3.87g 15%
Protein 11.62g 23%
Vitamin C 20mg 33%
Iron 3.1mg 17%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 149.1 Kcal (624 kJ)
Calories from fat 58.56 Kcal
% Daily Value*
Total Fat 6.51g 26%
Cholesterol 5.28mg 5%
Sodium 437.07mg 48%
Potassium 197.67mg 11%
Total Carbs 18.5g 16%
Sugars 1.71g 18%
Dietary Fiber 1.47g 15%
Protein 4.42g 23%
Vitamin C 7.6mg 33%
Iron 1.2mg 17%
Calcium 18.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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