Ingredients:
- pepper , to taste (optional)
- chives (optional)
- bacon (optional)
- cheddar cheese (optional)
Directions:
- Combine all ingredients excet milk and chives in the slow cooker.
- Cover. Cook on Low 10-12 hours or on High 3-4 hours. Stir in milk during last hour.
- If desired, mash potatoes before serving.
- Garnish with optional ingredients.
- (Add one carrot, sliced, to vegetables before cooking.).
- (Instead of water and bouillon cubes, use 4-5 cups chicken stock.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.29 Kcal (947 kJ) | ||
| Calories from fat | 97.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 17% | |
|---|---|---|---|
| Cholesterol | 28.56mg | 10% | |
| Sodium | 1900.24mg | 79% | |
| Potassium | 553.28mg | 12% | |
| Total Carbs | 29.38g | 10% | |
| Sugars | 6.83g | 27% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 3.98g | 8% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 1.4mg | 8% | |
| Calcium | 95.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 57.98 Kcal (243 kJ) | ||
| Calories from fat | 25.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 17% | |
|---|---|---|---|
| Cholesterol | 7.32mg | 10% | |
| Sodium | 486.86mg | 79% | |
| Potassium | 141.75mg | 12% | |
| Total Carbs | 7.53g | 10% | |
| Sugars | 1.75g | 27% | |
| Dietary Fiber | 1.22g | 19% | |
| Protein | 1.02g | 8% | |
| Vitamin C | 1.3mg | 8% | |
| Vitamin A | 0.4mg | 47% | |
| Iron | 0.4mg | 8% | |
| Calcium | 24.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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