Directions:
- Cream lard into sugar till creamy.
- Add eggs and beat well.
- In separate bowl combine baking powder,cornmeal,and flour.
- Add dry mixture alternately with the milk to the egg,lard mixture until well blended.
- Bake in greased 9x13 pan at 400 degrees for 25-30 minutes.
- Also works good in muffin tins for about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.46 Kcal (1559 kJ) | ||
| Calories from fat | 148.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.48g | 25% | |
|---|---|---|---|
| Cholesterol | 43.13mg | 14% | |
| Sodium | 534.59mg | 22% | |
| Potassium | 311.25mg | 7% | |
| Total Carbs | 50.87g | 17% | |
| Sugars | 13.57g | 54% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 6.42g | 13% | |
| Iron | 2.3mg | 13% | |
| Calcium | 177.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 313.19 Kcal (1311 kJ) | ||
| Calories from fat | 124.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 25% | |
|---|---|---|---|
| Cholesterol | 36.26mg | 14% | |
| Sodium | 449.51mg | 22% | |
| Potassium | 261.72mg | 7% | |
| Total Carbs | 42.78g | 17% | |
| Sugars | 11.41g | 54% | |
| Dietary Fiber | 3.19g | 15% | |
| Protein | 5.4g | 13% | |
| Iron | 1.9mg | 13% | |
| Calcium | 149mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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