Product pictures

Calories in Usda Lard

Serving size

925Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup
Calories	924.55 Kcal (3871 kJ)
Calories from fat	922.5 Kcal
		% Daily Value*
Total Fat	102.5g	158%
Saturated Fat	40.18g	201%
Cholesterol	97.38mg	32%

Zinc			0.11275mg
Selenium			0.205µg
Total Choline			50.9425mg
Vitamin E			0.615mg
Vitamin D			2.5625µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 27, PointsPlus: 26, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 925 calories

Let's Burn 925 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (925 calories) 102.5 g

Cal: 46.2 %
Fat: 157.7 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Usda Lard

ShopRite Shortening all vegetable
(1 tbsp, 13 g):
Calories 120, Total Fat 13, Total Carbs 0, Protein 0

Cal 120, Fat 13, Carbs 0, Prot 0

Brand: ShopRite
Our Family Shortening all vegetable
(1 tbsp, 13 g):
Calories 120, Total Fat 13, Total Carbs 0, Protein 0

Cal 120, Fat 13, Carbs 0, Prot 0

Brand: Our Family
Essential Everyday All vegetable shortening
(1 tbsp, 13 g):
Calories 120, Total Fat 13, Total Carbs 0, Protein 0

Cal 120, Fat 13, Carbs 0, Prot 0

Brand: Essential Everyday
Compliments Shortening all vegetable
(4 tsp):
Calories 90, Total Fat 10, Total Carbs 0, Protein 0

Cal 90, Fat 10, Carbs 0, Prot 0

Brand: Compliments
365 Everyday Value Organic shortening all vegetable
(1 tbsp):
Calories 130, Total Fat 14, Total Carbs 0, Protein 0

Cal 130, Fat 14, Carbs 0, Prot 0

Brand: 365 Everyday Value
Spectrum Shortening all vegetable, butter flavor
(1 tbsp, 12 g):
Calories 110, Total Fat 12, Total Carbs 0, Protein 0

Cal 110, Fat 12, Carbs 0, Prot 0

Brand: Spectrum
Great Value Shortening all-vegetable
(1 tbsp, 13 g):
Calories 120, Total Fat 13, Total Carbs 0, Protein 0

Cal 120, Fat 13, Carbs 0, Prot 0

Brand: Great Value

Usda Lard Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
sugar free
high in total fat
high in saturated fat

Add your comment

User Reviews of lard

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Usda Lard

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with lard

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Usda Lard

All usda Products

Nutrition Facts Usda Lard

Ingredients And Nutrition Overview

How to burn 925 calories

Let's Burn 925 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lard

Usda Lard Good and Bad Points

Add your comment

User Reviews of lard

Add your review!

Your name
Your Email
Your rating

Review text

Add your review!

10 Healthier Alternatives

Get recipes with

Recipes with lard

Half Moons III

Buffy's Refried Beans

Chicken Enchiladas With Mole Sauce

Arroz Rojo

Veal Paprikash

Lisu Spice-Rubbed Roast Pork

Key Lime Pie

Pastissets (Powdered Sugar Cookies from Spain)

Upper Michigan Pasties

Cabbage Stew

Calories in Usda Lard

All usda Products

Nutrition Facts Usda Lard

Ingredients And Nutrition Overview

How to burn 925 calories

Let's Burn 925 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lard

Usda Lard Good and Bad Points

Add your comment

User Reviews of lard

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

10 Healthier Alternatives

Get recipes with

Recipes with lard

Add your review!

Your name
Your Email
Your rating

Review text