Joanne's Super Hero Sandwich Recipe

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Joanne's Super Hero Sandwich
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Ingredients:

Directions:

  1. In a medium bowl, combine olive oil, lemon juice, vinegar and garlic. Season with parsley, oregano and pepper. stir in olives and mushrooms. Set aside.
  2. Cut the off top half of the bread. Scoop out the inside, and leave a 1/2 inch outside wall. Spoon 2/3 of the olive mixture into the bottom. Layer with turkey, ham, salami, mozzarella, lettuce and tomato. Pour remaining olive mixture on top, and replace the top half of bread. Wrap securely in plastic wrap, and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 953.8 Kcal (3993 kJ)
Calories from fat 430.45 Kcal
% Daily Value*
Total Fat 47.83g 74%
Cholesterol 94.29mg 31%
Sodium 2337.74mg 97%
Potassium 1061.21mg 23%
Total Carbs 88.57g 30%
Sugars 31.2g 125%
Dietary Fiber 10.03g 40%
Protein 44.78g 90%
Vitamin C 21mg 35%
Iron 7.9mg 44%
Calcium 600.4mg 60%
Amount Per 100 g
Calories 156.29 Kcal (654 kJ)
Calories from fat 70.53 Kcal
% Daily Value*
Total Fat 7.84g 74%
Cholesterol 15.45mg 31%
Sodium 383.06mg 97%
Potassium 173.89mg 23%
Total Carbs 14.51g 30%
Sugars 5.11g 125%
Dietary Fiber 1.64g 40%
Protein 7.34g 90%
Vitamin C 3.4mg 35%
Iron 1.3mg 44%
Calcium 98.4mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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