Calories in Usda Bread, italian

1229Calories

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Nutrition Facts Usda Bread, italian

Amount Per 1 lb
Calories 1228.99 Kcal (5146 kJ)
Calories from fat 142.85 Kcal
% Daily Value*
Total Fat 15.87g 24%
Saturated Fat 3.9g 20%
Sodium 2779.96mg 116%
Potassium 498.85mg 11%
Total Carbs 226.75g 76%
Sugars 3.76g 15%
Dietary Fiber 12.24g 49%
Protein 39.91g 80%
Iron 13.3mg 74%
Calcium 353.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1229 calories) 453.5 g
  • Cal: 61.4 %
  • Fat: 24.4 %
  • Carb: 75.6 %
  • Prot: 79.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.9%)
  • Fat (11.9%)
  • Protein (13.2%)
Usda Bread, italian Good and Bad Points
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