Marinated Mushrooms Recipe

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Marinated Mushrooms
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  1. Trim the stems off. Bring a pot of water to a boil and blanch for 2 minutes, remove and drain very well.
  2. Mix the remaining ingredients together in a medium bowl, add the well drained mushrooms while they are still hot. Toss together, cover and allow to marinate infrig for 4 hours minium. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.06 Kcal (586 kJ)
Calories from fat 126.13 Kcal
% Daily Value*
Total Fat 14.01g 22%
Sodium 15.82mg 1%
Potassium 196.03mg 4%
Total Carbs 2.5g 1%
Sugars 1.27g 5%
Dietary Fiber 0.68g 3%
Protein 1.81g 4%
Vitamin C 4.2mg 7%
Iron 0.7mg 4%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 174.05 Kcal (729 kJ)
Calories from fat 156.74 Kcal
% Daily Value*
Total Fat 17.42g 22%
Sodium 19.66mg 1%
Potassium 243.59mg 4%
Total Carbs 3.11g 1%
Sugars 1.58g 5%
Dietary Fiber 0.84g 3%
Protein 2.25g 4%
Vitamin C 5.3mg 7%
Iron 0.9mg 4%
Calcium 9.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
  • 4

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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