Dan's Favorite Chicken Sandwich Recipe

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Dan's Favorite Chicken Sandwich
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Ingredients
7
Count
Nutrition
942
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Coat a baking dish with cooking spray. Brush both sides of each chicken breast with barbeque sauce and place in the baking dish. Top each breast with 2 slices bacon.
  2. Bake chicken 25 minutes in the preheated oven, until juices run clear. Drain bacon strips on paper towels, and slice breasts in half lengthwise.
  3. Heat the oven broiler. Spread both halves of each hoagie roll with Ranch dressing. Place 2 breast halves on one half of each roll. Place 2 strips of bacon on each remaining roll half. Top each half with 1 slice Swiss cheese.
  4. Arrange sandwich halves on the baking sheet, and broil 2 to 5 minutes, until the cheese is melted and bubbly. Layer chicken halves of sandwiches with avocado slices, and top with bacon halves to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 941.58 Kcal (3942 kJ)
Calories from fat 620.82 Kcal
% Daily Value*
Total Fat 68.98g 106%
Cholesterol 233.92mg 78%
Sodium 1462.95mg 61%
Potassium 1341.74mg 29%
Total Carbs 14.55g 5%
Sugars 2.65g 11%
Dietary Fiber 7.19g 29%
Protein 72.39g 145%
Vitamin C 10.7mg 18%
Iron 1.2mg 6%
Calcium 491.6mg 49%
Amount Per 100 g
Calories 196.52 Kcal (823 kJ)
Calories from fat 129.57 Kcal
% Daily Value*
Total Fat 14.4g 106%
Cholesterol 48.82mg 78%
Sodium 305.33mg 61%
Potassium 280.03mg 29%
Total Carbs 3.04g 5%
Sugars 0.55g 11%
Dietary Fiber 1.5g 29%
Protein 15.11g 145%
Vitamin C 2.2mg 18%
Iron 0.2mg 6%
Calcium 102.6mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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