Jicama Slaw (Emeril Lagasse) Recipe

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Jicama Slaw (Emeril Lagasse)
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Ingredients:

Directions:

  1. Combine the yogurt, lime juice, cider vinegar, sugar, cilantro, cumin, salt and pepper and whisk to combine. Refrigerate for at least 30 minutes to allow flavors to develop.
  2. When ready to serve, combine the jicama, green onions, and red bell pepper in a large bowl and add the dressing. Toss gently but thoroughly to combine. Season with additional salt and pepper, if necessary. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.06 Kcal (1131 kJ)
Calories from fat 70.64 Kcal
% Daily Value*
Total Fat 7.85g 12%
Cholesterol 31.85mg 11%
Sodium 2450.13mg 102%
Potassium 650.27mg 14%
Total Carbs 40.19g 13%
Sugars 33.65g 135%
Dietary Fiber 2.13g 9%
Protein 7.91g 16%
Vitamin C 135.7mg 226%
Vitamin A 3mg 99%
Iron 51.9mg 288%
Calcium 340.5mg 34%
Amount Per 100 g
Calories 53.96 Kcal (226 kJ)
Calories from fat 14.11 Kcal
% Daily Value*
Total Fat 1.57g 12%
Cholesterol 6.36mg 11%
Sodium 489.54mg 102%
Potassium 129.92mg 14%
Total Carbs 8.03g 13%
Sugars 6.72g 135%
Dietary Fiber 0.42g 9%
Protein 1.58g 16%
Vitamin C 27.1mg 226%
Vitamin A 0.6mg 99%
Iron 10.4mg 288%
Calcium 68mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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