Grilled Tomatillo Chicken Recipe

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Ingredients:

Serving

Directions:

Grill chicken breasts, covered, over medium heat for 4-7 minutes on each side or until meat thermometer reads 170˚.
Top chicken with cheese and cook until melted.
While chicken is cooking, prepare sauce.
In a large skillet, saute onion in oil until tender.
Add tomatillos, lime juice, jalapenos and garlic and cook for 3 minutes longer.
Stir in cilantro, cumin, salt and pepper.
Remove from heat and top chicken with sauce over hot rice. Add a dollop of sour cream if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	415.53 Kcal (1740 kJ)
Calories from fat	169.09 Kcal
		% Daily Value*
Total Fat	18.79g	29%
Cholesterol	158.56mg	53%
Sodium	1302.29mg	54%
Potassium	970.34mg	21%
Total Carbs	9.39g	3%
Sugars	4.59g	18%
Dietary Fiber	2.34g	9%
Protein	55.65g	111%
Vitamin C	38.1mg	64%
Iron	1.2mg	7%
Calcium	243.4mg	24%

Amount Per 100 g
Calories	107.85 Kcal (452 kJ)
Calories from fat	43.88 Kcal
		% Daily Value*
Total Fat	4.88g	29%
Cholesterol	41.15mg	53%
Sodium	338mg	54%
Potassium	251.84mg	21%
Total Carbs	2.44g	3%
Sugars	1.19g	18%
Dietary Fiber	0.61g	9%
Protein	14.44g	111%
Vitamin C	9.9mg	64%
Iron	0.3mg	7%
Calcium	63.2mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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