Jamie Oliver Mac N Cheese Recipe

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Jamie Oliver Mac N Cheese
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Ingredients:

Directions:

  1. Get a large pan of salted water on to boil. Melt the butter in a large ovenproof saucepan over a low heat, then add the flour and turn the heat up to medium, stirring all the time, until you get a paste - this is your roux. Add all the sliced garlic - don't worry about the amount, because each slice will caramelize like toffee in the roux. Keep cooking and stirring until golden and the garlic is nice and sticky. Add the bay leaves and slowly whisk in the milk a little at a time to ensure you get a nice smooth sauce. Bring the mixture to the boil, then leave it on a low heat to simmer and tick away, stirring occasionally. Preheat your oven to 220ºC/425ºF/gas 7.
  2. Add the pasta to the pan of boiling salted water and cook according to the packet instructions. Meanwhile, roughly chop the tomatoes on a board and season them well with salt and pepper. Drain the pasta and add it immediately to the sauce. Give it a good stir and take the pan off the heat. Stir in your grated cheeses, chopped tomatoes and thyme leaves. A little Worcestershire sauce added now is nice, and so is a little grating or two of nutmeg. Now work on the flavour - taste it and season it until it's hitting the right spot. You want it to be slightly too wet because it will thicken up again in the oven, so add a splash of water if needed.
  3. If you've made your sauce in an ovenproof casserole-type pan, leave everything in there; if not, transfer it to a deep earthenware dish. Bake it for 30 minutes in the oven, until golden, bubbling, crispy and delicious.
  4. While it's cooking, put your breadcrumbs and thyme into a pan with a few drizzles of olive oil over a medium heat. Stir and toss the crumbs around until crunchy and golden all over. Remove from the heat and tip into a nice bowl. Serve your macaroni cheese in the centre of the table, with your bowl of crispy breadcrumbs for sprinkling over, and a lovely green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.32 Kcal (2040 kJ)
Calories from fat 149.73 Kcal
% Daily Value*
Total Fat 16.64g 26%
Cholesterol 42.78mg 14%
Sodium 394.7mg 16%
Potassium 372.05mg 8%
Total Carbs 64.24g 21%
Sugars 4.46g 18%
Dietary Fiber 3.36g 13%
Protein 20.54g 41%
Vitamin C 9.9mg 16%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 315.2mg 32%
Amount Per 100 g
Calories 265.88 Kcal (1113 kJ)
Calories from fat 81.69 Kcal
% Daily Value*
Total Fat 9.08g 26%
Cholesterol 23.34mg 14%
Sodium 215.34mg 16%
Potassium 202.99mg 8%
Total Carbs 35.05g 21%
Sugars 2.43g 18%
Dietary Fiber 1.83g 13%
Protein 11.21g 41%
Vitamin C 5.4mg 16%
Iron 1.6mg 16%
Calcium 172mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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