Turkey Smoked Sausage and Ravioli Bake Recipe

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Ingredients:

Serving

2 tsp butter
2 tsp flour
2 fresh garlic cloves, pressed
1/3 cup parmesan cheese
2 cups 1% low-fat milk
1 tbsp dried parsley
1/4 tsp salt
black pepper
1 lb smoked turkey sausage , cut into 1/2 inch pieces
4 cups cheese ravioli, frozen (about 1/2 lb)
1/2 cup mozzarella cheese

Directions:

Preheat oven to 350°F
In a medium pan, place water on to boil for the ravioli. Pour the milk into a 2 cup measure and have ready for the next step.
In a 2nd pan, melt butter over medium heat. When it is melted, slowly add the flour and use a whisk to combine. Slowly pour milk into the flour/butter mixture and stir until smooth.
While milk mixture is heating and thickening, while stirring, add the parmesan cheese, parsley, salt and garlic. Add ground pepper to taste. Continue to stir until smooth and turn off heat when it has become thick.
In a microwavable bowl, place the cut up pieces of sausage. Microwave on high for 2 minutes to heat. Add these to the white sauce.
When water has come to a boil, place the frozen ravioli in and cook as package directs until done. Drain and then add to the cream sauce with the sausage, carefully folding them inches Be careful not to have excess water get into the sauce.
Place pasta, sauce and sausage mixture into a 2 quart casserole dish sprayed with oil.
Place in the 350°F oven and bake for 30 minutes without a lid. 10 minutes before finished, sprinkle 1/2 cup of mozzarella cheese on top.
When cheese is melted, remove and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.07 Kcal (1692 kJ)
Calories from fat	155.91 Kcal
		% Daily Value*
Total Fat	17.32g	27%
Cholesterol	79.72mg	27%
Sodium	1870.98mg	78%
Potassium	658.78mg	14%
Total Carbs	33.59g	11%
Sugars	12.93g	52%
Dietary Fiber	2.65g	11%
Protein	30.38g	61%
Vitamin C	31.8mg	53%
Iron	10.6mg	59%
Calcium	476.4mg	48%

Amount Per 100 g
Calories	118.05 Kcal (494 kJ)
Calories from fat	45.55 Kcal
		% Daily Value*
Total Fat	5.06g	27%
Cholesterol	23.29mg	27%
Sodium	546.6mg	78%
Potassium	192.46mg	14%
Total Carbs	9.81g	11%
Sugars	3.78g	52%
Dietary Fiber	0.78g	11%
Protein	8.87g	61%
Vitamin C	9.3mg	53%
Iron	3.1mg	59%
Calcium	139.2mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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