Fancy Fettuccini- Balsam Mountain Inn Recipe

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Fancy Fettuccini- Balsam Mountain Inn
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Ingredients:

Directions:

  1. Boil water and cook the pasta according to package directions. DO NOT ever add oil to the water! It will make your sauce slide off the pasta later.
  2. Meanwhile, coarsely chop the artichoke hearts and set aside. Melt butter in 3qt saucepan over medium heat. Sprinkle in the flour and wisk until smooth, cook about 2 minutes, wisking the whole time. Add artichokes (or onions) and mushrooms and cook, stirring until tender, about 2 minutes. Add leek soup mix, basil and dill, stir well.
  3. Add milk and cheeses and stir until melted. Reduce heat to it's lowest setting and simmer, stirring frequently while fettuccini finishes cooking.
  4. Drain fettuccini, place some on each plate and top with sauce. Pass the grated parmesan at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.09 Kcal (1499 kJ)
Calories from fat 115.79 Kcal
% Daily Value*
Total Fat 12.87g 20%
Cholesterol 35.3mg 12%
Sodium 577.13mg 24%
Potassium 266.08mg 6%
Total Carbs 41.59g 14%
Sugars 6.12g 24%
Dietary Fiber 2.42g 10%
Protein 18.59g 37%
Vitamin C 1.4mg 2%
Iron 1.9mg 11%
Calcium 364.2mg 36%
Amount Per 100 g
Calories 152.06 Kcal (637 kJ)
Calories from fat 49.17 Kcal
% Daily Value*
Total Fat 5.46g 20%
Cholesterol 14.99mg 12%
Sodium 245.08mg 24%
Potassium 112.99mg 6%
Total Carbs 17.66g 14%
Sugars 2.6g 24%
Dietary Fiber 1.03g 10%
Protein 7.89g 37%
Vitamin C 0.6mg 2%
Iron 0.8mg 11%
Calcium 154.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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