Macaroni Cheese with Tomatoes Recipe

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Macaroni Cheese with Tomatoes
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Ingredients:

Directions:

  1. To make the cheese sauce, heat the milk with the bay leaf, the nutmeg and a little 
salt. Simmer for a few minutes, then remove from the heat, 
 cover and leave for 10 minutes 
to allow the flavours to mingle. Preheat the oven to 180C/Gas 4.
  2. In another pan, melt the butter and stir in the flour. Cook gently for a minute or 
two to make a roux, but on 
no account allow it to colour. Remove the bay leaf from 
the milk, add to the roux and whisk together until smooth.
  3. Set the sauce to cook on 
the lowest heat possible (preferably using a heat-diffuser mat) and stir, fairly constantly, using a wooden spoon. The consistency will soon become silky and unctuous. After about 10-15 minutes, stir in the cheese, then add white pepper, taste and adjust the salt if necessary. Cook for a further 3-4 minutes, then switch off the heat, and cover with a tight-fitting lid; this helps to prevent a skin forming. Set 
 aside and keep warm.
  4. Add the macaroni to a pan 
of lightly salted boiling water. Boil until tender, then drain thoroughly. Mix the macaroni with the cheese sauce and spoon into a lightly buttered baking dish. Cover with the sliced tomatoes, slightly overlapping the slices, and sprinkle evenly with the Parmesan.
  5. Bake in the oven for 
about 30 minutes, until 
the tomatoes are lightly 
blistered and the edges are nicely bubbling up from underneath.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1594.87 Kcal (6677 kJ)
Calories from fat 661.23 Kcal
% Daily Value*
Total Fat 73.47g 113%
Cholesterol 203.68mg 68%
Sodium 1405.63mg 59%
Potassium 1741.79mg 37%
Total Carbs 168.45g 56%
Sugars 34.07g 136%
Dietary Fiber 9.34g 37%
Protein 65.1g 130%
Vitamin C 35.2mg 59%
Vitamin A 0.4mg 13%
Iron 7.3mg 40%
Calcium 1405.4mg 141%
Amount Per 100 g
Calories 160.47 Kcal (672 kJ)
Calories from fat 66.53 Kcal
% Daily Value*
Total Fat 7.39g 113%
Cholesterol 20.49mg 68%
Sodium 141.43mg 59%
Potassium 175.25mg 37%
Total Carbs 16.95g 56%
Sugars 3.43g 136%
Dietary Fiber 0.94g 37%
Protein 6.55g 130%
Vitamin C 3.5mg 59%
Iron 0.7mg 40%
Calcium 141.4mg 141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.2
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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