Directions:
- Prepare 6 (8-10 ounce) oven-proof soup crocks.
- Melt butter in a heavy pot over medium heat.
- Add in sliced onions, sugar, thyme, bay leaf and salt; cook stirring occasionally until onions are a deep golden brown (this should take about 25 minutes (you may need to do the onions in two batches to caramalize properly).
- Add in flour and cook stirring for 1 minute.
- Stir in wine and cook for 1 minute.
- Sir in broth, water and black pepper; simmer uncovered for about 30-35 minutes.
- While the soup is simmering set the oven rack to middle position at set to 350 degrees.
- Arrange the bread slices on a baking sheet and toast turning once until completely dry (about 15 minutes) remove and set to broiler heat.
- Place the soup crocks on a shallow baking dish.
- Discard the bay leaf from the broth, then divide the broth between the soup crocks.
- Place a slice of the toasted bread on top of the broth (do not push the bread down).
- Place the slices of Gruyere cheese over the top allowing the ends to hang over the rims of the crocks, then sprinkle with grated parmesan cheese.
- Broil 4-5 inches away from the heat until the cheese is melted and bubbly (about 1-2 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 523.59 Kcal (2192 kJ) | ||
| Calories from fat | 205.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.84g | 35% | |
|---|---|---|---|
| Cholesterol | 64.84mg | 22% | |
| Sodium | 1406.34mg | 59% | |
| Potassium | 457.77mg | 10% | |
| Total Carbs | 50.61g | 17% | |
| Sugars | 6.78g | 27% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 23.25g | 47% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 476.2mg | 48% | |
| Amount Per 100 g | |||
| Calories | 101.2 Kcal (424 kJ) | ||
| Calories from fat | 39.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 35% | |
|---|---|---|---|
| Cholesterol | 12.53mg | 22% | |
| Sodium | 271.83mg | 59% | |
| Potassium | 88.48mg | 10% | |
| Total Carbs | 9.78g | 17% | |
| Sugars | 1.31g | 27% | |
| Dietary Fiber | 0.99g | 20% | |
| Protein | 4.49g | 47% | |
| Vitamin C | 2.3mg | 20% | |
| Calcium | 92.1mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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