Directions:
- Saute sausage, without oil, in skillet, until lightly browned, remove.
- Warm oil in same pan. Saute onion and green pepper until soft.
- In medium saucepan, add cooked ingredients to stock, rice, tomatoes, and seasoning.
- Stir, bring to very low boil and cook for 40 minutes.
- Add shrimp and cook for 10 more minutes.
- Remove from heat, and let set for 5 to 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2038.09 Kcal (8533 kJ) | ||
| Calories from fat | 728.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.92g | 124% | |
|---|---|---|---|
| Cholesterol | 302.82mg | 101% | |
| Sodium | 4911.2mg | 205% | |
| Potassium | 3265.94mg | 69% | |
| Total Carbs | 238.32g | 79% | |
| Sugars | 31.98g | 128% | |
| Dietary Fiber | 23.16g | 93% | |
| Protein | 95.26g | 191% | |
| Vitamin C | 142.2mg | 237% | |
| Iron | 13.2mg | 73% | |
| Calcium | 349mg | 35% | |
| Amount Per 100 g | |||
| Calories | 122.85 Kcal (514 kJ) | ||
| Calories from fat | 43.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 124% | |
|---|---|---|---|
| Cholesterol | 18.25mg | 101% | |
| Sodium | 296.03mg | 205% | |
| Potassium | 196.86mg | 69% | |
| Total Carbs | 14.37g | 79% | |
| Sugars | 1.93g | 128% | |
| Dietary Fiber | 1.4g | 93% | |
| Protein | 5.74g | 191% | |
| Vitamin C | 8.6mg | 237% | |
| Iron | 0.8mg | 73% | |
| Calcium | 21mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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