Golden Couscous-Shrimp Salad With Bleu Cheese-Walnut Bread Recipe
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Directions:
- Sauté onion in 1 tablespoon olive oil.
- Add garlic, shrimp, oregano, and parsley.
- Cook until shrimp turn light pink.
- Throughly mix in couscous and bell pepper.
- Simmer for 10 minutes then remove from heat and cool.
- Combine salad greens, lettuce, and basil.
- Add cooled shrimp mixture and toss until well mixed.
- Drizzle with 2 tablespoons olive oil and sprinkle with white pepper.
- Toss until lightly coated.
- ***Melted bleu cheese on walnut bread makes a great accompaniment.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.05 Kcal (1876 kJ) | ||
| Calories from fat | 261.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.09g | 45% | |
|---|---|---|---|
| Cholesterol | 45.74mg | 15% | |
| Sodium | 915.41mg | 38% | |
| Potassium | 202.35mg | 4% | |
| Total Carbs | 39.35g | 13% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 8.89g | 18% | |
| Vitamin C | 40.9mg | 68% | |
| Vitamin A | 1mg | 33% | |
| Iron | 18mg | 100% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 209.29 Kcal (876 kJ) | ||
| Calories from fat | 122.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 45% | |
|---|---|---|---|
| Cholesterol | 21.37mg | 15% | |
| Sodium | 427.61mg | 38% | |
| Potassium | 94.52mg | 4% | |
| Total Carbs | 18.38g | 13% | |
| Sugars | 0.99g | 9% | |
| Dietary Fiber | 1.34g | 11% | |
| Protein | 4.15g | 18% | |
| Vitamin C | 19.1mg | 68% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 8.4mg | 100% | |
| Calcium | 24.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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